
Small, consistent acts of devotion can transform your spiritual life. Learn how to build a prayer routine that sticks, even in our distraction-filled world.
Start Ridiculously Small
Do not commit to a daily Holy Hour if you currently do not pray for 5 minutes. Start with one Hail Mary upon waking. Connect it to an existing habit (like brushing your teeth). This is called "habit stacking."
Holiness is built in the mundane. Consistency matters far more than intensity.
Ready to turn vices into virtues?
Catholic DeVice is free on iPhone and Android. Mark your vice apps, and the Praywall turns the moment of temptation into a moment of prayer.
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